diff --git a/docs/README.md b/docs/README.md
index 16c5e38df..2ba35f3a1 100644
--- a/docs/README.md
+++ b/docs/README.md
@@ -946,6 +946,10 @@ GitHub 官方也提供了一些 RSS:
 
 <route name="新片精品" author="imgss" example="/dytt" path="/dytt"/>
 
+### rs05 人生 05 电影
+
+<route name="rs05电影列表" author="monner-henster" example="/rs05/rs05" path="/rs05/rs05"/>
+
 ### 优酷
 
 <route name="频道" author="xyqfer" example="/youku/channel/UNTg3MTM3OTcy" path="/youku/channel/:channelId/:embed?" :paramsDesc="['频道 id', '默认为开启内嵌视频, 任意值为关闭']"/>
diff --git a/lib/router.js b/lib/router.js
index ebc923bf3..8b473bab3 100644
--- a/lib/router.js
+++ b/lib/router.js
@@ -744,6 +744,9 @@ router.get('/kirara/news', require('./routes/kirara/news'));
 router.get('/dytt', require('./routes/dytt/index'));
 router.get('/dytt/index', require('./routes/dytt/index')); // 兼容
 
+// 人生05电影网
+router.get('/rs05/rs05', require('./routes/rs05/rs05'));
+
 // 趣头条
 router.get('/qutoutiao/category/:cid', require('./routes/qutoutiao/category'));
 
diff --git a/lib/routes/rs05/rs05.js b/lib/routes/rs05/rs05.js
new file mode 100644
index 000000000..b292c614b
--- /dev/null
+++ b/lib/routes/rs05/rs05.js
@@ -0,0 +1,36 @@
+const axios = require('../../utils/axios');
+const cheerio = require('cheerio');
+
+module.exports = async (ctx) => {
+    const response = await axios({
+        method: 'get',
+        url: 'http://www.rs05.com/movie/',
+        headers: {
+            Referer: 'http://www.rs05.com/movie/',
+        },
+    });
+
+    const data = response.data;
+
+    const $ = cheerio.load(data);
+    const list = $('.list ul li');
+
+    ctx.state.data = {
+        title: '人生05电影更新列表',
+        link: 'http://www.rs05.com/movie/',
+        description: '人生05电影更新列表',
+        item:
+            list &&
+            list
+                .map((index, item) => {
+                    item = $(item);
+                    return {
+                        title: item.find('.intro h2 a').attr('title'),
+                        description: item.find('.brief').text() + '<img src="' + item.find('.movie-thumbnails .pure-img').attr('data-original') + '">',
+                        pubDate: new Date(item.find('.time').data('shared-at')).toUTCString(),
+                        link: item.find('.intro h2 a').attr('href'),
+                    };
+                })
+                .get(),
+    };
+};